Work With Me

Let’s Work Together

For Fitness Enthusiasts & Active Agers

Whether it is a group fitness class at one of the many facilities I currently teach at or training clients one-on-one, I welcome you to join me and start your health and fitness journey. 

LIMITED AVAILABILITY: Bring my group classes to your residential community!

Programs

Balance & Core

Strengthen core muscles, improve stability, and reduce the risk of falls with Balance & Core.

Reformer Pilates

Reformer Pilates is a low-impact, mind-body discipline that offers a dynamic and targeted workout.

Aquatics Classes

Aquatic exercise is perfect for a low-impact workout that is fun, upbeat, and effective.

1:1 Personal Training

Experience 1:1 Personal Training in-home or at Club Pilates!

Personal training programs are a safe, fun, and effective way to reach your fitness goals.

S.E.A.T.

(Supported Exercise for Ageless Training)

S.E.A.T. is a chair-based fitness program that strengthens the body and mind while improving balance and flexibility through functional fitness to get the most out of life. 

This 45-minute class is a full-body, low-impact program that is inclusive and accessible to all individuals, regardless of ability. Participants will enjoy great music while developing muscular endurance, joint stability, flexibility, and balance, increasing synovial fluid to joints and allowing them to move in all planes of movement.

Other Services with ETP

  • Aqua Fitness

  • S.E.A.T.

  • Aqua Fitness

  • Reformer Pilates

  • S.E.A.T.

  • Personal Training